Thoughts and feelings can be complicated. They can leave all of us feeling confused and overwhelmed. Without practice your child may have no idea how to put this jumbled mix of emotions and thoughts into words. We can empower our kids by teaching them about thoughts and feelings, how they impact live and how to communicate them respectfully.

This workshop is presented by Young and Healthy, as part of the PUSD Family & Community Engagement department’s Parent University. It is offered at Altadena Arts Magnet elementary, but open to parents from throughout PUSD.